Tokyo
A Dad's Guide to Not Losing Anyone.
The city runs better than you do. Use that to your advantage.
Tokyo is not the city that breaks you. It's the city that surprises you by how well it works.
I went in expecting chaos. 14 million people, no English, subway maps that look like they were designed by someone who hates you. What I found instead was a city so organized it made me feel slightly embarrassed about how I run my own house.
You don't need to speak Japanese. You don't need to master the subway on day one. You need a rough plan, some decent gear, and the willingness to trust that Tokyo is going to hold up its end of the deal.
It will.
Interactive City Map
Quick Facts
Japan. JST (UTC+9). 13 hours ahead of New York, 17 ahead of LA.
Japanese Yen (JPY). Cash still matters here. Don't rely on card only.
Japanese. English signage is widely available. Locals are helpful even when words fail them.
March–April (cherry blossom, mild weather) or October–November (cool, comfortable, minimal rain).
July–August. Hot, humid, and crowded in ways that stop being interesting around day two.
$200–$350 USD per day for a family of four, depending on accommodation.
Type A. Same as North America. No adapter needed if you're coming from the US.
Pocket WiFi rental at the airport. Cheap, reliable, keeps everyone on the same map.
First 60 Minutes
Most flights land at Narita (60–80 min from central Tokyo) or Haneda (30–40 min). Either way, the first hour is simple if you follow three steps.
Get Cash
The 7-Eleven ATMs at the airport work reliably with foreign cards. Get enough for the first day or two. Japan is more cash-reliant than you'd expect, and there's no worse time to figure that out than when someone's hungry and you can't pay.
Get Your Suica Card
An IC transit card that handles trains, subways, and even some convenience store purchases. Pick one up at the airport machine, load it with yen, and tap in and out from that point forward. Get one per person who's old enough to be trusted with it.
Take the Train
From Narita, take the Narita Express (N'EX) — runs direct to Shinjuku, Shibuya, or Tokyo Station. Around 3,000 yen per person. From Haneda, the Keikyu Line or Tokyo Monorail gets you in for a few hundred yen in about 30 minutes.
Getting Around
Tokyo's public transit system is one of the better things humans have ever built. It runs on time. It's clean. Escalators go both directions and people actually stand on the correct side.
🚃 Suica Card
Covers everything — subways, JR trains, the occasional vending machine. Load it, use it, reload at any machine. That's the whole system.
🗺️ Subway vs. JR
Tokyo Metro and Toei Subway cover the city center. JR lines (like Yamanote Loop) handle the outer ring and day trips. Your Suica works on all of them.
📱 Navigation
Google Maps works better in Tokyo than most cities. Which train, which car, which exit, how long. Dozens of times without a wrong turn.
🚕 Taxis
Available, metered, safe. Fare starts around 500 yen. Good for late nights or when someone's feet have officially given up.
🚶 Walking
Underrated. Shibuya to Harajuku is 15 minutes. Factoring in stairs and train waits, sometimes walking is faster. And the streets are interesting enough.
👶 With a Stroller
Elevators exist on most platforms but aren't always obvious. Look for blue accessibility symbols on platform maps. Takes an extra minute, but it's there.
Etiquette That Matters
Tokyo is forgiving of clueless tourists. But a few things are worth knowing upfront.
No eating while walking. Restaurants, convenience stores, food stalls while standing — fine. Walking down the street with a beef skewer — not really done. Your kids will pick this up quickly.
Quiet on trains. No phone calls, loud conversations, or music without headphones. Excited kids get a pass. Parents blasting a podcast do not.
Shoes off. Anywhere there's a step up at the entrance, shoes come off. Traditional inns, many restaurants, some temples. Watch for the step and follow the family in front of you.
Trash cans are rare. Carry a small bag. Annoying for about 20 minutes, then it becomes habit.
Lines. People queue properly here. You queue too. That's it.
Where to Stay
Shinjuku
The Reliable BaseHotels at every price point. Great train access everywhere. Convenience stores on every block. East side has entertainment and food; west side is calmer. Best base if logistics matter more than atmosphere.
Asakusa
The Character PickTraditional Tokyo feel. Near Senso-ji Temple, old market streets, the river. Quieter evenings. Kids respond well to the rickshaws and street food. Slightly further from some attractions.
Shibuya
The Energy PickYounger energy. Famous crossing, shopping, lots of food options. Fine for families in the middle of things. Slightly more chaotic. Better for older kids than toddlers.
Tokyo Station Area
The Efficient PickGood for families doing Shinkansen day trips wanting easy station access. Less character. More convenience. Serviceable.
72-Hour Plan
Check In, Drop Bags
No heroics on day one. Arrive, check in, settle. Walk to the nearest convenience store — FamilyMart, Lawson, 7-Eleven. These are genuinely excellent. A good low-stakes introduction to daily Tokyo life.
Dinner Close to the Hotel
Ramen, conveyor belt sushi, tonkatsu. Take your pick. Then early bed. Jet lag is real and it compounds. You need the sleep.
Senso-ji Temple
Go early before the crowds. Let the kids pull omikuji (fortune slips). Pick up something small at the Nakamise market stalls leading to the temple.
Ueno Park
Walk or taxi over. The National Museum earns an hour if your kids can manage museums. The park is large, flat, and easy.
Akihabara
Multi-floor electronics stores, arcade levels, and enough novelty to hold anyone's attention. Best with older kids.
Kaiten-zushi
Conveyor belt sushi. Kids universally love it — plates rolling past, picking what looks good, pressing the button for more tea. It works.
Meiji Shrine & Takeshita Street
Yamanote Line to Harajuku. Morning walk through Meiji Shrine — calm, green, worth the quiet 30 minutes. Then Takeshita Street for the kids: crepe shops, novelty items, organized chaos.
Omotesando to Shibuya
Walk down toward Shibuya. Stop for lunch wherever looks right. Hit the Shibuya Crossing at dusk — worth seeing once. Probably twice.
Shinjuku
Omoide Yokocho (Memory Lane) for grilled skewers if the kids can handle smoke and narrow lanes. Or the free observation deck at Tokyo Metropolitan Government Building for a city view at night.
Dad-Tested Picks for Tokyo
Suica Card
Non-negotiable. Get one the moment you land. One per person. Covers trains, subways, vending machines.
Pocket WiFi
Rent at the airport. Keeps the whole family on the same map without SIM card drama. Cheap and reliable.
IC Card Lanyard
Put your Suica on a lanyard. You tap it 20 times a day. Having it accessible saves real time and real annoyance.
JR Pass
If you're doing day trips to Kyoto or Hakone, the math works in your favor. Staying only in Tokyo? Skip it — the Suica covers everything.
TeamLab
Borderless or Planets — book in advance. Kids of almost any age find it genuinely impressive. One of those experiences you're glad you paid for.
Depachika
Department store basement food halls. The most efficient way to try a lot of different things in one place. Kids do well here.
FAQ + Safety
Read Next
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A 3-day work trip, a 13-day family trip, and what it actually took.
Osaka City Guide
If Tokyo is where things work, Osaka is where things taste better.
How I Sleep on Planes Without Pills
What actually works on a 12-hour flight, and what is just marketing.
The Handshake That Almost Cost Me a Deal
Bows, handshakes, and the Tokyo meeting I nearly blew.
Tokyo doesn't need you to prepare perfectly. It needs you to show up with a rough plan and the willingness to figure things out as you go.
That's a good feeling, as a dad. When a place does its job, you can do yours.
📍 Part of: Business Travel City Guides — see also Tokyo for the Business Dad (field notes).
